Time for Change…REALLY

 

Aren’t you sick and tired of being sick and tired?

Did you know that over 80% of just about any audience I talk to today will raise their hand when I ask the question “How many of you don’t know what you want to do when you grow up?”

What if I told you I KNOW that you KNOW.

Yes, I know that you know what you are here to do, you are just a

“RESIST…ER”

It’s how we tick.

We do anything and everything to stay with what makes us most comfortable.

Change is not comfortable.

Ever.

Ever.

In fact, we resist change with every fiber of our being.

Why?

Because it means that in order to change we have to move into unknown territory.

And that makes us terribly uncomfortable.

In fact, it paralyzes us!

It reminds me of the story about the death of a moth.

You know this story. You have witnessed this story numerous times.

The fly is in the window trying to get outside. He just keeps trying to get out of the window.

He will stay in that window until he dies ……when freedom is so close.

In fact, it is right behind him.

And what does he do?

He gives up. He doesn’t try. He dies.

His belief system is skewed.

The same story plays out when training an elephant to stay chained to a stake.

The training starts at a young age and the elephant is “trained” into believing that he can’t move from the stake when in fact he could easily ESCAPE!

Crazy. But true.

We have all played out this story in our lives. We have told ourselves we can’t do something.

Can’t be something.

We even convince ourselves the lie is true.  That is right…. we convince ourselves that a LIE is truth!

The GOOD news is that we can change that story and create a new story.

A new reality.

I believe that this year is the time to DO IT. 

I believe NOW is the time to DO IT.

Are you ready to create a new business?  A new ONLINE course? 

Get serious about getting an On-Line business launched this year so  you can work at your own pace and create your on transformation for yourself and others?

Have, Be and Do something different.

Get ready……!  I have some good news coming your way in how you can do EXACTLY what you want.  NOW!

…..…To Be Continued

TO YOUR OUTRAGEOUS SUCCESS!

Breakthrough Marketing & Social Media & Mindset Coach

 

xoxoxoxoxoxo

 

 

 

 

 

 

 

 

Save

Save

GET INSPIRED…NOW!

 

We ALL need some inspiration.  Sometimes it is just a quote or a phone call from a friend or maybe just listening to a tape on the radio as we head to work.

 I LOVE quotes!

 I keep them on my desk, refrigerator and sometimes on my mirror.  They are a reminder of what I want to strive to be and to think.  

We are what we put our attention and focus on and we have a tendency to forget pretty quickly. 

1.  “Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” – Dr. Seuss

2.  “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein

3.  “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. Maya Angelou

4.  “Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained.”                 – Marie Curie

5.  “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your  own inner voice. And most important, have the courage to follow your heart and intuition.” – Steve Jobs

6.  “The question isn’t who’s going to let me; it’s who’s going to stop me.” – Ayn Rand

 

Read some inspiration every day.

 

7. “Be fearless in the pursuit of what sets your soul on fire.” – Unknown

8. “Find peace in what you cannot change.” -Unknown

9. “When people show you who they are, believe them the first time.” – Maya Angelo

10. “The way to get started is to quit talking and begin doing.” -Walt Disney

11. “You wouldn’t worry so much about what others think of you if you realized how seldom they do.” – Eleanor Roosevelt

Read some inspiration every day.

 

12. “ What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” Ralph Waldo Emerson.

13. “The measure of who we are is what we do with what we have.” Vince Lombardi

Now that you’ve gotten some inspiration…

Take my FREE assessment by clicking here.

 

 

 

 

For information on how to work with Anita visit www.anitagwheeler.com

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

What is a Kick-Ass Lifestyle and How to Get Started!

 Kick-Ass Lifestyle

What’s a Kick-Ass lifestyle?

It is simple….it is getting things done and making things happen. It’s about progress, results, and steamrolling past obstacles and challenges. It’s true that most people want a kick-ass lifestyle; however, it remains just beyond their reach, largely because they don’t know how to kick it in gear and make it happen.

The good news is there are ways to manifest such a lifestyle if you follow these tips!

1. Quick Decisions

You simply cannot kick ass when you’re dragging your feet.  Hesitation delays rewards.

The most successful people make decisions quickly.  It’s True!  Don’t wait until tomorrow, next month, or next year—make a decision so you can get moving toward what you want today. Everything in your life begins with a decision. As Tony Robbins says, “I believe that it’s in your moments of decision that your destiny is shaped.”

 

2. Let Go of   Controlling (Which isn’t Happening, Anyway!)

Let Go. We all have a natural tendency to TRY to control what’s happening to us and around us, but the more we attempt to exert control, the less control we actually have. It’s true.  Sometimes it is best to be OPEN to everything.  Let go of resistance and see what happens.

 

3. Tame the “FEAR FACTOR”

Fear of failure is one of the main reasons we don’t pursue goals or follow our dreams. The Fear factor is a huge impediment to a kick-ass lifestyle … and one that’s got to go quickly if you want to have the life you dream about, be what and who you want to be, and do the things that make you feel good.  Here is the thing about Fear..the biggest thing you should Fear is being STOPPED by it and not living the life you were meant to live.

Doubt kills more dreams than failure ever will. Kick Ass means stopping yourself in your tracks when FEAR raises its ugly head. I

 

4.  Spend  Your Time with  POSITIVE People

We are the people we hang around with most. If you hang around with negative, unhappy people, you’ll become negative and miserable. Spend time with fun, happy and POSITIVE people—you’ll become optimistic, carefree, and get more enjoyment in your life as it unfolds before you. Remember .. Choose wisely. If your friends are not positive most of the time, find new friends.

 

5.  Take  “Timeout”

A creative mind comes with space and clarity. A year or so ago, I was in a Mastermind with Jeff Walker (my hero) and Jeff talked about taking one day off a week with NO distractions. This advice really resonated with most of the entrepreneurs that were there. What did he mean about no distractions? That means NONE. No phone. No e-mails. NADA. Find the time to just do something you enjoy and check-out for the day.

What happens? You’ll come back with all kinds of new energy and insights that come out of that “nothingness” space—the place where creation is born.

 

You might want to take some time today or this week to see where you are and what you might want to incorporate into your life to KICK-ASS your lifestyle.  Give yourself permission to really get honest about what IS holding you back and what it is you really want to BECOME and how to get on the path to creating whatever lifestyle resonates with you.

GO FOR IT…(After all it  is your one and only precious life!)

P.S.  IF you are interested in being on the EARLY BIRD list for KICK ASS COACHING ACADEMY…Click here.  (Let’s see who really wants to learn it and pass it on!)

What is BLOCKING YOU?

 

 

TAKE ACTION…ALWAYS

Are you STUCK…

Most entrepreneurs get stuck on STEPPING out and actually doing—doing whatever it takes to create momentum and supercharge their business.

The reason they are reluctant to take the action steps that will help them grow and prosper is FEAR.

They are afraid of failing; they are afraid of succeeding.

What if it works? What if it doesn’t?

And often they just stay STUCK…  sometimes just sitting in STUCK for a while until something changes.

The fact is that those entrepreneurs who face fear square in the face and OVERCOME this fear are the ones who find success and even more than success they learn how to face fear in all aspects of their lives which is HUGE.

Those who remain paralyzed by this fear leave their success to chance—and chance has never been a great leveraging tool and as you and I know, the big FEAR emotion will be coming back over and over again.

Are you frustrated because your business is stagnant and not growing? Are you afraid to take a risk for fear that you’re making a mistake?

Using FEAR as a fuel rather than something that continually stops you in your tracks is what an entrepreneur wants to achieve.

FOCUSING on the rewards and gains are worth the risk. Use FEAR to change directions and course correct.

It’s natural to want to avoid failure—that’s our subconscious protecting us from pain.

But did you know that most successful ventures only came to be after multiple failures?

In fact, some would claim that failure is a required component for success!

After all, it took Dyson 5,126 attempts to create a bagless vacuum cleaner.

After missing more than 9,000 shots in his career and losing 300 games, Michael Jordan said, “I have failed over and over again, and that is why I succeed.”

Thomas Edison agreed when he stated that he hadn’t failed 10,000 times when inventing the light bulb: “I’ve gotten results! I now know several thousand things that won’t work!”

Jack Canfield said, “Everything you want is on the other side of fear.”

That’s a fantastic mindset—imagine that fear is the door you must walk through in order to be successful. If you knew that, would you still be scared to open the door?

If you’re frustrated with the results you’re getting, try thinking of failure differently.

Rather than accepting it as the death of a dream, view failure as a temporary setback—a detour that is actually redirecting you toward the path to success.

Without failure, you might have steered yourself in the wrong direction for too long. With it, you’ve been given the opportunity to make changes and forge ahead, knowing this time, you won’t repeat the same mistake again.

The KEY is just do it. Try it. Keep moving forward toward what it is that is driving you in the first place. Stay with what it is you are wanting a RESULT.

When you learn from your mistakes, you’re one step closer to accomplishing your goals—and that’s SUCCESS, not failure.

It’s also proof that your mindset will determine whether you throw your hands up in the air and quit, or use your newfound and priceless knowledge to make another attempt to step toward your dream. My Dad had two “sayings” that I continue to remember and appreciate “When You Get To The End of Your Rope Tie A Knot, and Hold On”  and “Keep On Keeping On”. I have tied that knot many times and I bet you have too!

Take the plunge and get started for success.

 

Coach Says “Stop Looking at Your Circumstances and Change Your Awareness!”

COACHING INSIGHTS

Coaching may create a GOLD BALLERINA FOUNTAIN for you.
The world is the abode of desires and fears. You cannot find peace in it. For peace you must go beyond the world.”

On some level we really get this.

On another level we deny it, because although we KNOW it to be true, we don’t want to think that the outer world we are currently experiencing is not our “Real Life.”  

As a Business Coach, Life Coach and Success Coach the subject inevitably comes up around successes in life and the TRUTH of the matter is it is AN INSIDE JOB.

We easily get caught up in ‘Appearances’ and think that what we see around us (our circumstances) are what is true.

Circumstances are just that.

Circumstances.

They come every day.

Day-after-day.

I believe that we are here to CHANGE.  To grow and to transform our lives.

If I didn’t…I wouldn’t be coaching!

Some fifteen years ago as I was completing my own COACH TRAINING I hired a Coach.

There were numerous Coaches that had been recommended, however I found myself trusting my intuition.

I hired THE BEST Coach I could afford at the time and the Coach that I felt that could expedite my growth as a new Coach!

It was one of the best investments in “Me” that I could have made.

In that process, I learned a lot.

So much in my life at that time was tied to “appearances.”  (We all want to LOOK good to others, right?)

As we see more and more of that in our world today, when I found this article about “Transcending Appearances” I wanted to share it with you!

Below are some “TIPS” from Dr. Wayne Dyer on Transcending Appearances.

#1  Let Go of Attachments

In silence, start to release your attachment to the importance of outer impressions. You might visualize yourself building a huge bonfire and imagine tossing things into the fire. Throw in your jewelry, clothes, automobiles, trophies, everything, even your job title. With each item that goes into this imaginary fire, feel yourself being freer and freer.

#2  Remove Labels Attached To Your life.

Make an attempt to describe yourself without using any labels. Write a few paragraphs in which you do not mention your age, sex, position, title, accomplishments, possessions, experiences, heritage or geographical data. Simply write a statement about who you are, independent of all appearances.

#3  Look For The Loving Presence In Others.

Take a day to attempt to see the fullness of God in everyone you encounter. Rather than seeing only another physical being, tell yourself that the Christ in me is meeting the Christ in you. Or spend a day silently reciting the word “love” whenever you encounter another human being. This has such a powerful effect that you may choose to use it as a silent background mantra throughout your day.

#4  Remember That You Build Muscles By Picking Up Heavier Objects.

This applies to your spiritual weight lifting, too. You will build yourself up spiritually by attempting tougher and tougher assignments. One of the toughest assignments is to disregard the ego message to evaluate yourself with the criteria of appearance and possessions. But know each time you are able to be less judgmental toward others or yourself, you are becoming stronger by having taken on the heavier spiritual weights.

#5 Cultivate YOUR calling.

Make an attempt to shift your career objective from self-absorption to a CALLING. That’s right, a CALLING. Use your talents and gifts to SERVE.   Your life work will take on a dramatic shift toward abundance, and you will feel on purpose and more of your true SELF.

(In order to make the changes you want to make quickly and with RESULTS consider HIRING A COACH.)

Get the RESULTS you deserve to live your BEST LIFE.

sign Up For Rapid Results Strategy and Coaching Session
Take Action~Get Results

 

LIFE COACHES… NEW INDUSTRY BOOMING

Life coaching can be very rewarding. BECOME a LIFE COACH.

Life coaching makes more money.

People often think of “sports” coaches when they think of the word Coaches. However, there is another category of Coaches who have appeared on the “scene” in the past number of years AND this new coach is a leading a huge new growing industry!

Theses COACHES are LIFE COACHES.

In fact, the “COACHING” Industry is one of the largest growing industries today!

Here are some quotes from some leaders in the On-Line Marketing and Business Industry about Coaching. Continue reading “LIFE COACHES… NEW INDUSTRY BOOMING”

Website Traffic 20 Useful Tips For Your Coaching Business

DO YOU WANT TO GET MORE WEBSITE TRAFFIC?

Wesite Hub

We all want to reach our audience and our Website is the “HUB” of our business.

It is also our most VALUABLE piece of real estate and it is where YOU want to have your clients, customers, and visitors “LAND.”

Here are some things you might want to know in making the most of your on-line real estate and to get more traffic!

20 Ways to GET MORE Website Traffic:

#1 Have a Lead Magnet that gives GREAT content.

(Report, Video, E-book, Guide, Step by Step, Cheat Sheet or Free Course)

#2 Link to your posts on Twitter back to your Website

#3 Put your Website Link on ALL your correspondence

#4 Submit Press Releases and link back to your Website Continue reading “Website Traffic 20 Useful Tips For Your Coaching Business”

ARE YOU TRADING TIME FOR MONEY? It’s Your Mindset!

Invest in yourself, not someone else.

invest in yourself

Are you a person that is trading your time for money?  Invest in yourself instead.

I remember graduating from college. So excited about starting a career, all I thought about was trading my time for money. Back then, I had a lot of time. But not a lot of money.

Trading time for money.

What a great concept! Getting a salary every month sounded like the most wonderful thing in the world.

YEA … a paycheck! I would sit and think about how I could spend that money. You know. The “American Dream” (now known by some as the “American Nightmare”).

But I didn’t know what I didn’t know. I didn’t know that trading time for money was a limited concept. Meaning, I would not be in control of how much money I could make! I didn’t realize I could invest in MYSELF!

Fast forward several years. Continue reading “ARE YOU TRADING TIME FOR MONEY? It’s Your Mindset!”

ENTREPRENEURS WANT IT NOW & MOMS Make MILLIONS

working-moms can be entreprenuers

One of the things entrepreneurs find in today’s culture is we all want the answer to our questions NOW?

 

Entrepreneurs want immediate gratification.

Tell me what I can do NOW to get my business to six figures? Get my business on-line? Get more leads?

What about manifesting? 

What do I need to know today, so I can attract more into my life? More money, more business or the right relationships?

I get it, I really do.

Entrepreneurs want what we when we want it.

Right?

Me, too! I certainly get caught up in that vicious cycle at times!

Even this past week…..  I “pulled” my back out.  

(Ugh!)

I  quickly found myself forced to be in the present moment and slowing down at the same time I was thinking, “When can I get back (pun) to my regular routine?”

I had a LONG list of things on my schedule that I had “intended” to tackle, but just that moment in time, when I reached down to pick something up (the wrong way) everything changed.

So…slow down, I did!

And then today, in my morning meditation I find this… Continue reading “ENTREPRENEURS WANT IT NOW & MOMS Make MILLIONS”

The All Important BRAIN DUMP!

The all important brain dumpYou may have heard the term “Brain Dump” (or not) but, brain dump sounds like something interesting at least.

For me, it goes back about eight or nine years ago when I attended my first and perhaps my last, Internet Marketing “Sale Fest.”

I had just been introduced to the Wild World of Internet Marketing and I had gotten an invitation to an event in Atlanta. As a Life Coach/Breakthrough Coach I thought it would be an interesting learning opportunity~

And, I was offered a $1,000 FREE ticket!
Continue reading “The All Important BRAIN DUMP!”